Relationship Therapy
Heal old wounds, deepen love, share intimacy, and rediscover one another.
Our intimate relationships have a unique way of stirring old wounds and protective responses. What often looks like conflict, distance, or shutdown is rarely about the surface issue. Beneath it is usually fear, longing, or a deep need to feel safe and loved. This is where the work happens.
Grounded in Transformative Couples Therapy (TCT) and Emotionally Focused Therapy (EFT), my approach is experiential and attachment-focused, meaning we we work with your patterns in real time, in the room, rather than just talking about them. We slow down the moments that feel most charged, explore what's happening beneath the surface for each partner, and create the conditions for something different to emerge.
Over time, couples can expect to move out of painful cycles and toward fuller, more embodied expressions of love, kinder communication, deeper emotional safety, and a more felt sense of connection and intimacy.
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All Relationships Welcome
I welcome and honor relationships of all genders, sexual orientations, and relationship structures, whether monogamous or polyamorous. My commitment is to provide an open, non-judgmental space that meets the needs of your unique dynamic.
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Transformative
My work is primarily grounded in Transformative Couples Therapy® (TCT), which goes beyond communication skills to work with the deeper emotional and somatic layers of how partners connect and protect. TCT emphasizes the healing power of love itself as a transformative force in the therapeutic process.
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Attachment-Focused
Attachment strategies, formed in early childhood, are patterns we develop to secure safety and connection. Understanding how those early strategies show up between you and your partner, and learning to tend to these attachment needs more fully, is at the heart of this work.
Book a Free Consultation
If my therapeutic approach resonates with you, I invite you to book a free 15-minute consult call. This is an opportunity for you to share what brings you to therapy, ask questions, and determine if we are the right fit to work together.