Relationship Therapy

Deepening intimate connections with compassion and care.

Intimate relationships often require balancing autonomy and connection. These dynamics can stir up old wounds and protective responses, but they also offer powerful opportunities for healing and deeper intimacy.

In our work together, we will:

  • Discover and strengthen the felt experience of love that draws you toward one another

  • Create a safe space where difficult emotions can be expressed with care and received with compassion

  • Cultivate mutual curiosity about your relationship to foster deeper understanding

  • Heal underlying hurts, resentments, and past traumas that contribute to painful cycles

  • Develop kinder, more authentic ways of relating that promote trust, empathy, and a deeper sense of peace

This is a collaborative process, grounded in the strengths you already bring to the relationship. Each session is designed to foster emotional safety, allowing love and connection to emerge naturally.

When conflict, distance, or shutdown arise, we’ll slow down and explore the feelings beneath—often fear, sadness, or longing—so each partner can express themselves more openly and be heard more fully.

Whether you’re feeling stuck, disconnected, or simply want to deepen your bond, I offer a space to explore, repair, and reconnect.

  • All Relationships Welcome

    I welcome and honor relationships of all genders, sexual orientations, and relationship structures, whether monogamous or polyamorous. My commitment is to provide an open, non-judgmental space that meets the needs of your unique dynamic.

  • Transformative

    My work is primarily grounded in Transformative Couples Therapy® (TCT), which emphasizes emotional safety, embodied connection, and the healing power of love. While I also draw on my training in Emotionally Focused Therapy (EFT), TCT is central to my approach—offering a more dynamic, experiential path to deeper transformation in how partners relate and respond to each other.

  • Attachment-Focused

    Everyone carries unique attachment patterns into their relationships. Attachment strategies, formed in early childhood, are patterns we develop to secure safety and connection. We’ll work towards fulfilling those attachment needs that deepen your emotional connection and enrich your partnership.

Book a Free Consultation

If my therapeutic approach resonates with you, I invite you to book a free 15-minute consult call. This is an opportunity for you to share what brings you to therapy, ask questions, and determine if we are the right fit to work together.